TUE SEP 22 -200922
- Mike
- Sep 21, 2020
- 1 min read
Buy in: 5 min: 60 hands overhead high knees, 20 step ups (10 per leg)
WOD A
WOD B
15 min. AMRAP:
10 burpees
20 box jumps (mod: jumping squats)
250m run
WOD C
Tabata Bear crawl
Cash out: Tabata Crunch ankle touches