THU MAR 29 - 180329
- Mike
- Mar 28, 2018
- 1 min read
Buy in: Tabata suitcase crunches
WOD A
12 min. AMRAP:
250m run
6 burpee broad jumps
24 leg raises
WOD B
12 min. AMRAP:
24 clapping abs
18 step ups
12 alternating plank toe touches
100m run
Cash out: Tabata side plank rotations w/plank hold on breaks