WED MAY 13 – 200513
- Mike
- May 13, 2020
- 1 min read
Warm up: Standard warm upBuy in: Tabata squats
WOD A
12 min. AMRAP:
10 Star jumps
10 Burpees
250 meter run Pause at 6 min. for 30 v-situps
WOD B 400m run
WOD C
12 min. AMRAP:
10 Box jumps
10 Pull Ups
250-meter run
Pause at 6 min. for 30 leg raises
Cash out: Tabata mountain climbers