• Mike

TUE MAR 30 - 210330

A) Buy in Tabata Suitcase crunches


12 min. AMRAP:

40 fast feet

40 mountain climbers

250m run


Tabata reverse lunges:

20sec reverse lunge

10sec rest


400m run


6 min. AMRAP:

12 squats

24 high knees

6 star jumps F) Cash Out Tabata v-sit ups OR Trainer Choice tabata core work

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