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SAT MAR 6 - 210306

  • Mike
  • Mar 5, 2021
  • 1 min read

Buy in: Tabata mountain climbers


WOD A

12 min. AMRAP:

21 Squat jumps

21 Pull ups

15 Squat jumps

15 Pull ups

9 Squat jumps

9 Pull ups


WOD A2

RUN TO THE HILL


WOD B

8 min. partner AMRAP:

P1: Bear crawl the hill

P2: 10 push ups, max v-situps until switch


Cash out: Tabata hollow body hold

 
 

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