SAT JUL 10 - 210710
- Mike
- Jul 9, 2021
- 1 min read
Buy in: Tabata hollow body hold WOD A Tabata sit ups 400m run
WOD B
6 min. AMRAP:
20 step ups
20 wall push ups
20 supermans
WOD C
Tabata star jumps
400m run
WOD D
6 min. AMRAP:
20 leg raises
20 scissor kicks
20 side plank rotations
Cash out: 3 min. stair runs