SAT APR 17 - 210417
- Mike
- Apr 17, 2021
- 1 min read
Buy in: Tabata Reverse Crunch
WOD A (chest/back)
10 min. AMRAP:
8 rail/wall pull ups
100m run
WOD B
Tabata Lying Leg Raise
WOD C (TRIS/SHLD)
12 min. AMRAP:
10 bench dips
10 pike push ups
50m run
WOD C Run 400m
Cash out: Tabata V sit-ups