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  • Mike
    • Mar 20, 2018

TUE MAR 20 - 180320


Buy in: 5 min: 60 hands overhead high knees, 20 step ups (10 per leg)

WOD A

Tabata Reverse lunge

WOD B

15 min. AMRAP:

20 burpees

20 jumping squats

250m run

WOD C

Tabata Bear crawl

Cash out: Tabata Crunch ankle touches


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