Buy in: Tabata mountain climbers
WOD A 12 min. AMRAP: 21 Squat jumps 21 Pull ups 15 Squat jumps 15 Pull ups 9 Squat jumps 9 Pull ups
WOD A2 RUN TO THE HILL
WOD B 8 min. partner AMRAP: P1: Bear crawl the hill P2: 10 push ups, max v-situps until switch
Cash out: Tabata hollow body hold