WED MAY 10 - The first day of the rest of your life
- Mike
- May 10, 2017
- 1 min read

Buy in: Trainer’s choice
WOD A 11 min. AMRAP of: 11 Supermans 11 Box jumps 11 Burpees 11 Squats
WOD B 11 min. AMRAP of: 100m sprint 11 bench dips 11 v-situps
Cash out: 11 stair runs