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FRI MAR 31 - "Boot Camp Mini Cindy"


Buy in: Tabata sprinting

WOD A “Boot Camp Mini Cindy” 10 min. AMRAP: 5 rail pull ups 10 push ups 15 squats

WOD B 10 min. AMRAP: 10 burpees 20 hollow body rocks 30 mountain climbers 40 flutter kicks

Cash out: 800m run


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