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FRI FEB 24 - The Sixties

Mike

Buy in: Tabata sprinting

WOD 24 min. AMRAP: 60 Squats 60 Step ups 60 Ground thrusts 60 Knees to elbows sit ups 60 Supermans 60 Push ups 60 Star jumps 60 Pull ups 60 Burpees 60 Tuck jumps

Cash out: Tabata flutter kicks


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