WED FEB 22 - A perfect 11

Mike
Feb 21, 2017
1 min read

Buy in: Trainer’s choice

WOD A 11 min. AMRAP of: 11 Supermans 11 Box jumps 11 Burpees 11 Squats

WOD B 11 min. AMRAP of: 100m sprint 11 bench dips 11 v-situps

Cash out: 11 stair runs

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WED FEB 22 - A perfect 11

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