• Mike

SAT FEB 18 - Rep City

Buy In: 250m side shuffle shuttle / max mtn climbers until last person does 50.


24min AMRAP:

42 lunge steps 42 pullups 42 pike pushups 42 tuck jumps 42 v-situps 42 side planks 400m run

At 18 / 12 / 6 / minutes to go: 24 squats

Cash Out: 100 jumping jacks / 100 flutter kicks

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