MON APR 5 - 210405
- Mike
- Apr 4, 2021
- 1 min read
Buy in: Tabata high knees (advanced: hands up over head)
WOD A
7 min. AMRAP:
5 push ups
10 sit ups
15 squats
WOD B
Tabata sprawls
WOD C
6 min. AMRAP:
20 bicycle crunches
20 mountain climbers
20 jumping jacks
WOD D
5 min. AMRAP:
10 alternating lunge steps
10 squat jumps
3 burpees
Cash out: Tabata leg raises