Buy in: Tabata squats

WOD A
12 min. AMRAP:
10 Star jumps
10 Burpees
200-250 meter run
Pause at 6 min. for 30 v-situps

WOD B
15 min. AMRAP:
12 Box jumps
12 Pull Ups
250-meter run
Pause at 7 min. for 30 leg raises

Cash out: Tabata mountain climbers