Buy in: 2 min. plank hold, then Run to Oak Hill

WOD A
12 min. AMRAP:
Backward uphill run (run down normal)
20 air squats
20 walking lunge steps

WOD B
12 min. AMRAP:
Hill sprint
30 jumping squats
15 knees to elbow situps
5 pike push-ups

Cash out: Tabata scissor kicks with bottom of leg raise hold on breaks