Buy in: Run to Oak Hill

WOD A
Tabata hollow body hold

WOD B
10-12 min. AMRAP:
8 squats
Sprint the hill (run to even with first large tree to the left)
At the top, 8 incline sprawls
Log roll down (just kidding, run down)

WOD C
Tabata cross clap push ups w/partner

WOD D
10-12 min. partner AMRAP:
P1: Bear crawl the hill
P2: 10 suitcase crunches and then plank hold until partner tags off

Cash out: Tabata cross clap sit ups w/partner